Showing posts with label Spa. Show all posts
Showing posts with label Spa. Show all posts

Saturday, August 14, 2010

Anesthesia and plastic surgery: What you need to know

Anesthesia 101

For many people, the greatest concern when it comes to surgery is anesthesia. This is probably because one of our greatest fears is to have no control while our health and safety is in the hands of others. Our job as anesthesiologists is to help allay those fears by giving patients knowledge and guiding them through the surgical experience safely with minimal pain and discomfort. The following are some of the more common questions I have been asked by Dr. Fisher's patients along with some "need to know" information.

Woman Getting Injection

Anesthesia & plastic surgery: What you need to know

Who administers the anesthetic

First and foremost, you may have never asked yourself who will be putting you to sleep?

It’s important to know who your anesthesia provider is. Not all anesthesia providers are created equal! Ask your surgeon who he or she works with to administer your anesthetic.

Not all anesthesiologists are created equal

Not all plastic surgeons utilize board certified anesthesiologists. Some work with non-certified anesthesiologists or nurse anesthetists. There is a marked difference between the two. Anesthesiologists are fully licensed doctors who have chosen to specialize in the area of anesthesiology. They must first obtain a bachelor’s degree after four years of pre-medical studies then complete four years of medical school resulting in an M.D. or D.O. degree followed by a four-year anesthesiology residency program-for a total of twelve years. Board certification is obtained when an anesthesiologist meets the American Board of Anesthesiology requirements and passes both written and oral examinations. Board certification is not a guarantee but is an indicator of competency and depth of knowledge. Anesthesiologists are doctors first, and then become specialists in anesthesiology. By contrast, licensed nurse anesthetists obtain a bachelor’s degree in nursing and then complete a two to three year nurse-anesthesia training program. One-year experience as an acute care nurse is mandatory.

What types of anesthesia are there?

To simply things, there are basically 4 kinds of anesthesia that you may encounter.

1. Local Anesthesia

Local anesthesia is used to prevent pain in a smaller, specific area. Examples of this are when a doctor injects an area to numb it before stitching a wound or when a dentist numbs you for a filling. During a straight local anesthetic the patient is awake.

2. Intravenous Sedation

Intravenous sedation is when potent medications are given through an IV to help prevent pain and anxiety associated with medical and surgical procedures. Frequently, sedation is used in conjunction with a local anesthetic to provide the most comfort. With sedation, patients are usually very groggy and may briefly drift off to sleep. This is what people commonly call "twilight".

3. Regional Anesthesia

Regional anesthesia is when an anesthetic is injected around larger nerves to anesthetize/numb a larger area or region for surgery. A common example of this is when an anesthesiologist performs a spinal anesthetic or epidural for a C-section by injecting anesthesia near the spinal nerves which essentially anesthetizes the lower half of your body.

4. General Anesthesia

General anesthesia is when the patient goes completely to sleep for surgery. The patient is given medications, which cause loss of consciousness, and prevents pain. The medications are given intravenously or in combination with inhaled anesthesia gases. In plastic surgery this is the most common anesthetic you will likely encounter.

The type of anesthesia that you will need depends in large part on the kind of surgery you are having. With certain surgical procedures general anesthesia may be the only way for the patient to be completely pain free during the procedure.

Ask the right questions

It’s important to ask your anesthesiologist whether you are having general vs. sedation. I frequently get told distressing stories by patients who said they "woke up" in the middle of a procedure and were scared this would happen again. One explanation for this might be that the anesthesiologist did not communicated clearly to the patient that he never intended on putting them completely to sleep with a general anesthetic. His plan might have been sedation alone. In this case the patient coming in an out of consciousness could be expected. An example of where this might be the case is breast biopsies.

Tuesday, August 3, 2010

At-home facial massage techniques

What's the best way to get rid of wrinkles? There are many things you can do -- and the most luxurious of these techniques is the facial massage. Such a massage is not only relaxing, it can also help you avoid wrinkles. By getting a facial massage on a regular basis, you will relax the muscles in your face and stimulate your blood vessels. Together, these will help prevent new tension lines and wrinkles from appearing. Find out more here!

Facial MassageThough it's great idea to get a massage at a spa or salon, it's not always feasible to get a professional treatment. Fortunately, it's easy to give yourself a facial massage at home!

Follow this basic procedure to give yourself a relaxing and beautifying facial massage:
  1. Start by washing your face thoroughly using a gentle exfoliating scrub.
  2. Rinse your skin with cool water and pat dry.
  3. Stroke your entire face beginning with your neck.
  4. Work upward and rub gently in a circularly motion working your way out across your cheeks.
  5. Apply light pressure to your temples and rub for 2-3 minutes.
  6. Use the back of your hand and roll your fingers up your cheeks.
  7. Do this under your chin as well to help prevent a double chin.
  8. To relieve pressure on your forehead and sinus area, use the pads of your index and middle finger and press down firmly.
  9. Repeat, while moving your fingers across the face underneath the eyes and across your nose.
  10. Continue the same process along the center of your forehead.
  11. Give yourself a facial massage twice a week for 10-15 minutes for best results.

Sunday, August 1, 2010

Thrifty spa treatmentsA day at the spa is a great way to unwind and refresh, but even one treatment can be a burden on your budget. Want to pamper you

A day at the spa is a great way to unwind and refresh, but even one treatment can be a burden on your budget. Want to pamper yourself and still have money for rent? Here are some special ways for girls to enjoy spa treatments on a budget.

Woman putting on green face mask

Purchase an at-home spa treatment

We love Slimmer Silhouette, a cost-effective, spa-quality body wrapping system you can use at home. Instead of shelling out money for one body wrap treatment at the spa, which can cost anywhere from $110 to $150, you can have several treatments for the price of one. The kit includes 12 wraps (several weeks of supplies) and an average $21 per wrap -- far less than the cost of a comparable body wrap treatment at a spa or resort. Spa-inspired accessories such as sponges, loofahs, lotions and essential oils can usually be purchased at budget-friendly prices at your local pharmacy.

Go DIY

There are tons of recipes online for homemade spa treatments that cost no more than the ingredients with which you make them. And chances are, you probably have most of what you need in your fridge or pantry. From body scrubs and facial cleansers to foot scrubs and hair masks, there are countless ways to mix your own magic spa potions. Keep the creativity going with spa-inspired eating. Make yourself a delicious smoothie for breakfast, stock up on veggies for lunch and go vegan for dinner!

Search for deals online

Short of calling every spa in your area to see which, if any, are offering deals, it's not easy to find a spa-centric sale. Sites like SpaFinder allow you to search by location and spa deals. When we searched, we found over 300 deals listed for the U.S.

Make it a group thing

Whether you want to get together with your girlfriends or create a romantic spa evening at home with your honey, have some fun giving each other spa treatments. If you're making it a girl's night, pretend you're back in high school having a sleepover – manicures, pedicures and makeovers for everyone! If it's a more romantic night for two you're after, have him give you a massage.

Sometimes going to the spa is worth the splurge, but when there's no room in the budget for a body scrub or hydrating facial, get resourceful and create a fabulous spa experience for yourself at a fraction of the cost.

Monday, July 26, 2010

Welcome to My Blog ... Beauty is not only Skin Deep.




This will be the place to find the best of everything in the Beauty Industry.






My goal from this blog is to help people achieve flawless skin as I have.



Come take this journey with me to find the best products this world has to offer.



Over 15 years of experience in the skin and makeup industry.