Allure magazine reports that, according to a study by McMaster University in Ontario, Canada, women who walk an extra 3500 steps per day (about a half-hour of moderate exercise) are more satisfied with their body image. Walk more -- feel better about yourself. Sounds like a plan to me! And for tootsies that look as good as they feel, visit your professional salon for a Manicure/Pedicure by OPI spa service in your favorite "flavor." (Right now, I'm loving crisp, cool Mani/Pedi Cucumber). Then how about a summer-bright pedi in OPI Flower-to-Flower Nail Lacquer. You'll look and feel in the pink!
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